Monday, September 17, 2012

Pace of Yoga

A lot of folks complain about the slow pace of Yoga, Tai-Chi and other traditional forms of exercise. They feel that it does not give them the workout they need to burn all the excess calories.

Yoga and Tai-Chi teaches one to slow down from the frenetic pace that we live in. It calms the mind and the body and aligns us to the pace of nature. It is only at this pace that complete relaxation and exercise is possible. The firm, controlled movements of yoga like the taut branches of a tree,  the flowing movements of Tai-Chi like the wind blowing and water flowing in the streams. They all have their source in nature.

If all one wants is to burn calories quickly, it is best to jump on to the treadmill. High speed yoga is not Yoga.

Sunday, September 2, 2012

Disconnected religions

How can one be religious, but waste so much food and consume so much materially?
How can one go to church every sunday and still evade paying taxes?
How can one pray five times a day and still forbid your children from playing?
How can you call yourself pious and yet be so greedy, grabbing for your children, grandchildren?
How can you perform daily pooja's and still verbally abuse and emotionally wound?

Today's religions are completely disconnected with the wellness of the earth and the harmony. It allows us to go on in our insensitive, deceitful, destructive ways without an ounce of remorse. Unless religions reconnect with the earth, there is little hope for us as humans. Pantheism I believe is the true religion of all religions.

Saturday, September 1, 2012

Birth of a native indian child

By Ohiyesa (Charles Alexander Eastman)

 
The Indians were religious from the first moments of life. From the moment of the mother's recognition that she had conceived to the end of the child's second year of life, which was the ordinary duration of lactation, it was supposed by us that the mother's spiritual influence was supremely important.

Her attitude and secret meditations must be such as to install into receptive soul of the unborn child the love of the Great Mystery and a sense of connectedness will all creation. Silence and isolation are the rule of life for the expectant mother.

She wanders prayerful in the stillness of great woods, or on the bosom of the untrodden prairie, and to her poetic mind the imminent birth of her child prefigures the advent of a hero - a thought conceived in the virgin breast of primeval nature, and dreamed out in a hush that is broken only by the sighing of the pine tree or the thrilling orchestra of a distant waterfall.

And when the day of days in her life dawns - the day in which there is to be a new life, the miracle of whose making has been entrusted to her - she seeks no human aid. She has been trained and prepared in body and mind for this, her holiest duty, ever since she can remember.

Childbirth is best met alone, where no curious embarrass her, where all nature says to her spirit: "It's love ! It's love! The fulfilling of life!" When a sacred voice comes over to her out of the silence, and a pair of eyes open upon her wilderness, she knows with joy that she is borne well her part in the great song of creation.

Presently she returns to the camp, carrying the mysterious, the holy, the dearest bundle ! She feels the endearing warmth of it and hears its soft breathing. It is still a part of herself, since both are nourished by the same mouthful, and no look of a lover could be sweeter than its deep, trusting daze. She continues her spiritual teaching, at first silently - a mere pointing of the index finger to nature - then in whispered songs, bird-like, at the morning and evening. To her and to the child the birds are real people, who live very close to the Great Mystery; the murmuring trees breathe its presence; the falling waters chants its praise.

If the child should chance to be fretful, the mother raises her hand. "Hush! Hush!" she cautions it tenderly, "The spirits may be disturbed!" She bids it be still and listen - listen to the silver voice of the aspen, or the clashing cymbals of the birch; and at night she points to the heavenly blazed trail through nature's galaxy of splendor to nature's God. Silence, love, reverence - this is the trinity of first lessons, and to these she later adds generosity, courage, and chastity.
                                                                                   

Discomfort dissipates energy

Wearing ill fitting, synthetic clothes,
Tight undergarments, stockings,
Uncomfortable shoes, high heels,
Heavy makeup, mascara,
Chunky jewellery, all accessories,
Unnatural hairdos 

All these progressively drains energy, tires and makes one irritable and snappy. The effort of trying to function with the burden of these appendages drains you exponentially until you are left feeling completely deflated. 

Try for once, the freedom and lightness of wearing comfortable, airy, light clothes. You will feel at home anywhere and remain fresh, alert, sensitive and happy for as long as the day last.

Shades of violence

A grimace, glower, rolling of the eye,
A harsh word, a negative thought,
Sarcasm, critisicm, disapproval,
Agitation, stress, discontent,
Harsh discipline, punishment, excessive force

All are shades of violence. This spews out unseen negative vibrations into the world like toxic fumes from a violent volcano. Lets us not pollute the earth with violence and remain instead a tranquil oasis.