Our eyes drains us of energy ... really!

Every day, we are flooded with images from the media, friends and family. These images affect us in a way that we are completely oblivious of. It was only when I chanced on this blog post that I really understood how. Every image that we see triggers a train of thoughts. The more images we are exposed to, the more our mind churns on these images resulting in an endless stream of thoughts. The never ending thoughts drains us of energy leaving us tired without having done a thing.

Each image we see consumes a bit of us. We must protect ourselves from these images be it from informational media or social media. The onus is on us! This will protect our mind keeping it calm and leaving us with a tremendous source of energy.