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Friday, August 15, 2014

Morning Meditations

I like to rise early and begin the day by reading a few quotes. They set the tone for the whole day and inspire me to enjoy the chance to live yet another day!

"When you arise in the morning, give thanks for the morning light, for your life and strength. Give thanks for your food, and the joy of living. If you see no reason for giving thanks, the fault lies with yourself."

Every time you wake up and ask yourself, "What good things am I going to do today?", remember that when the sun goes down at sunset, it will take a part of your life with it.

When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love.

and then chant the Gayatri mantram, the most sacred mantra in Hinduism.

Om Buhr, Bhuva, Swaha (Oh earth, sky and the waters)
Tat Savitur Varenyam (That glorious radiating light of the sun)
Bhargo Devasya Dheemahi (We meditate upon the splendor of the divine)
Dhiyo Yonaha Prachodayat (May this illuminate us with an understanding of reality) 


This mantra is an astounding call to all the life giving forces in the universe to illuminate our intellect and propel us forward with new life and renewed energy. 

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